Build the life that lights you up inside

Helping you move through the world in ways that feel authentic, sustainable, and kind

I specialize in supporting children, adolescents, and adults who stutter, as well as their families, in navigating the emotional impact of speech differences.

I also work with individuals across the lifespan experiencing anxiety, depression, burnout, life transitions, and neurodivergence, including ADHD.

I support parents managing anxiety and depression—especially during the early years of caregiving, when these experiences can feel both heightened and deeply consequential. Alongside this work, I offer structured, skills-based support for children showing early signs of anxiety, sensitivity, or low mood, helping them build resilience before patterns take root.